We’ll take you on a tour of the female body, so you can get rid of issues and steer your hormones toward balance and well-being.
We’re going to correct misconceptions about hormones, away from traditional notions.
You’ll discover the impact of diet and physical activity on your life!
Whether you have physical or psychological symptoms, you’re sure to find a solution!
وزن زائد ودهون عنيدة متراكمة
شعر زائد وكثيف في أغلب مناطق جسدك
اضطرابات في مستويات الخصوبة
آلام شديدة ومُزعجة في أيام الدورة الشهرية
مشاكل أو صعوبات بالعلاقة الجنسيّة
مشاكل هضميّة كالإمساك والغازات
متلازمة المبيض متعدّد الكيسات
خوف من اتّخاذ قرار الإنجاب الحاجة لتحديد أنسب وقت للإنجاب
بامتلاك المعرفة بهرموناتك واتباع نمط حياة صحي ستشعرين بفارق كبير في حياتك، وستتمكنين من اكتشاف ذاتك من جديد.
توتر وقلق دائم نتيجة الاضطرابات الهرمونيّة
انعدام الطاقة والتركيز
خوف من تأثيرات مانع الحمل
الاضطرابات المزعجة ما قبل الدورة
الكثير من المفاهيم والتشتّت بسبب أفكار تقليديّة عن مانع الحمل
مفاهيم خاطئة تقلّل من أهميّة التمارين الرياضيّة والحمية الغذائيّة
فَستجدين الأمر أبسط ممّا تعتقدين! حيث تمتلكين من خلال الكورس مهارات علميّة رائعة لقيادة هرموناتك بطرق ذكيّة ومعلومات غنيّة، تمكّنكِ من العيش باستقرار نفسي والتحكُّم بالتوتّر والقلق!
Because most of your body changes are hormonal.
Be the healer of your hormonal balance; as a woman with knowledge!
You are prescribed birth control pills just to regulate your cycle without addressing the underlying hormonal imbalance? You take supplements or medications haphazardly without a plan based on your body's actual needs? You follow extreme diets with no real results or health sustainability? No one explains to you that insulin resistance and chronic inflammation are the primary drivers behind the worsening of your PCOS symptoms?
The solution starts with understanding the root of your issue, not just the symptoms
How to read your body signals and understand the language of your hormones with scientific precision
✓ Create a comprehensive nutrition plan to balance your female hormones (doable in 15 minutes a day)
✓ Secrets to the perfect menstrual cycle – from pain and disruption to natural balance
✓ Guaranteed strategies for hormone control, even with chronic PCOS
✓ The hidden relationship between your gut and hormones and how to optimize their health together
An investment that lasts a lifetime:

A completely different perspective on the reality of how food affects the way your hormones work and control, especially dairy, cheese, and wheat products.

Discover what you can do to achieve and maintain your hormonal balance in amazing ways from the comfort of your own home!

Recognize the importance of exercise in creating change and its great role in the rapid improvement of each hormonal phase.

Understand your hormones first, and then make the right decision for each hormonal phase according to the way your hormones work and pattern.

Having medical knowledge can help you anticipate and prevent potential hormonal health issues

Calculate the optimal fertility window to plan a pregnancy or birth control in the simplest way, without the need for tests or a doctor's visit.

The importance of dietary supplements and their benefit to hormonal balance before trying medications, and choosing the most appropriate supplement for your health condition and hormonal pattern
1- Certificate of attendance from Dr.
2- An opportunity to join our private WhatsApp group

Knowledge is the weapon of every woman and young woman who wants to regulate her body's hormones and control the quality of her own days and health
Dr. Shirin believes that “every woman has the right to discover herself up close,
and enjoy good hormonal health on her special and ordinary days.”
With her long experience in family medicine, preventive medicine and public health, she seeks to help every girl and woman understand her body at every stage of her life, from puberty to pregnancy to childbearing, while following a healthy lifestyle that offers regularity and comfort. With a degree in Family Medicine from Saint Joseph University in Beirut and a degree in Morphology and Anti-Aging Medicine from Paul Sabatier University in France, Dr. Sherine is one of the co-organizers of Health in the Middle East, a practicing physician at the prestigious Clemenceau Medical Center in Beirut, an anti-aging physician at In Good Health, and a featured TV interviewer. She will definitely help you! Through valuable information that takes care of your hormonal health and provides you with a holistic lifestyle that reflects on your health and psychology, making you more balanced and at ease!

Knowledge is the weapon of every woman and young woman who wants to regulate her body's hormones and control the quality of her own days and health

10+ years of experience
in preventive medicine

Helpful counseling and tips
for hormonal regularity

Knowledge of integrative medicine and the impact of
nutrition on hormonal health

More than 20 happy
visitors per day

A real improvement in your hormonal system in just 28 days
Now it's your turn to make the decision to understand your body's hormonal system and cycle and how you are responsible for your hormonal regularity.
For every female! Whether you are a young girl seeking to regulate your hormones and discover how to reach your hormonal balance, or a married woman seeking to have children and check your hormonal health, this course will include you to control the effects of your hormones during each stage of your hormonal cycle and its development, to reflect on your health and life as a whole.
This course will enable you to gain more useful medical knowledge that will help you understand the relationship between hormones and gut health and nutrition, as well as the importance of choosing the right foods and supplements and how to use them to address hormonal issues. The course will cover the latest research and facts on topics such as fertility, egg freezing techniques and stimulation, and the impact of birth control pills on hormone health. This is all aimed at achieving a healthy hormonal balance for you and your clients, and understanding the relationship between these factors and hormonal balance and reproductive health, giving you a more specialized view and helping you provide the most up-to-date and effective counseling advice to your clients based on the latest research and knowledge.






